People often are of the view that skincare routines are only meant for the day. But several studies have proven that these routines are very necessary during nighttime.
Skin care routines during the day protects our skin from harmful UV rays, dust and pollutants. But at night having a skincare routine will heal your skin and improve its overall health.
Further the studies also suggest that nighttime is best for taking full advantage of the anti- aging products .
Why is Nighttime skin care routine necessary?
Having a nighttime skincare routine is very essential. During the day out skin is subjected to dirt, dust, UV rays , pollution etc that damages the skin and results in clogged pores. Comes the night and the body restores to the natural process of unclogging , breathing and repairing the damages it has endured throughout the day. And if the pores of your skin are clogged, the skin cannot undergo its natural process of repair. Further, a makeup layer could make matters worse and the skin would appear dirty and dull the next morning.
Ideal skin care routine for nighttime.
It is necessary to follow a simple yet highly effective skincare routine for nighttime to see exceptional results and changes into how you look and feel about yourself and your skin in particular. Following are the easy- to- follow steps for an effective skin care routine for night.
• Removing makeup.
It is crucial to remove your make up before you go to bed. Going to bed wearing makeup is considered a complete sin. At times washing your face would not help to remove your heavy makeup such as lipsticks and eyeliners. Therefore it becomes necessary to use a skin- friendly and natural makeup remover that will leave the skin soft, smooth and naturally shining.
• Thorough & Deep Cleansing.
Once one has removed the makeup, it is important to thoroughly cleanse your skin to remove dirt, dust, pollutants and most importantly any makeup residue that may be left over the skin.
A skin friendly gel cleanser cloud can be used for the purpose according to one’s skin type. It is important to remember that neither cold nor warm water is to be used for cleansing. Normal temperature water is best for this purpose.
• Toning & Specific Treatment.
Toners add rehydration and glow to your skin after excess oil is washed off during the cleansing process. Most of the toners are rich in necessary vitamins and minerals and can help in nourishing your skin.
At the same time it is important to address skin issues such as wrinkles, acnes, dark spots, and other related issues using natural serums and spot treaters.
• Facemasks & eye cream.
Facemasks are the easiest methods to rejuvenate your face skin. A steamy facemask or a fruity facemask may help to repair the damaged tissues and at the same time nourishes your body completely.
At the same time eye caps and creams may help you to get relief from dark spots that can be due to stress or lack of sleep.
• Light massage.
Another method of skincare routine can be giving your face a light massage for improving blood circulation, glow and overall rejuvenation of your skin. Massaging is also a relaxation therapy that can yield greater benefits for your body and skin at large.
• Moisturizing.
Moisturizing can be the last skincare routine measure before you can sign off to bed. Applying gentle and natural moisturizer can actually bestow to your skin unbelievable glow and everlasting healing health.
Common Mistakes to Avoid during skincare routine for nighttime.
It should be kept in mind that the above skincare measures should not be hurried to and shall be mastered by trying and testing approach.
Few of the common mistakes that can be avoided are –
• One should not avoid cleansing. Though cleansing appears very basic, it should be remembered that it is the first process of unclogging pores.
• Another mistake that has to be avoided is going heavy at exfoliation. Scrubbing your skin hard can result in cuts, redness or irritation over the skin.
• Another mistake that can be avoided is using too many products and that to chemicalized. Always keep your skincare products limited and natural as much as possible.
Also Read: Unlock Your Ultimate Skincare Routine
Conclusion.
Concludingly it is important to have an effective, efficient and tailored skincare routine to enjoy smooth and glowing skin. It is important to understand that healing the skin is equally important as protecting the skin is. A best skincare routine for nighttime is one which is simple, effective and easy-to-follow.
