Power of Strength Training at Home

Do you aspire to look stronger, leaner and healthier without putting pressure on your pockets or unnecessarily wasting your precious time? Then the best solution is switching to the option of dedicated strength training at home. With simple equipment one can achieve overall well-being and can facilitate a full-body workout effortlessly. Why Strength Training at
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Understanding Emotional Eating: Causes, Effects, and Solutions

Emotional eating is an increasingly prevalent problem that affects many people. Stress often results from this behavior, and changing our relationship with food can have adverse side effects. Understanding the relationship between emotional eating and eating habits is crucial for managing it effectively. This comprehensive guide explores its causes, effects, and ways to combat emotional
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Live Updates From Delhi’s Rain: Flights Delayed, IMD Issues Orange Alert, Schools Shut, and More

Delhi experienced a heavy downpour today, providing much-needed relief from the scorching summer heat while creating widespread disruptions. The Indian Meteorological Department has issued an orange alert for this region to indicate potential severe weather conditions. Below is a closer look at what’s currently going on in Delhi. Heavy Rains Lead to Flight Delays Intense
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Discover the amazing benefits of Chia seeds.

Chia seeds are a great superfood that were staple in the ancient Aztec and Mayan diets for centuries. Recently, chia seeds have again risen to prominence due to their nutritional benefits and advantages. These tiny edible seeds are a powerhouse of essential nutrients and these seeds can be the perfect addition to your healthy diet.
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CBI Opposes Bail for Arvind Kejriwal, Labels Him ‘Sutradhaar’ of Liquor Policy Scandal

In a significant development, the Central Bureau of Investigation (CBI) has opposed Delhi Chief Minister Arvind Kejriwal’s bail plea, alleging his pivotal role in the controversial liquor policy case. The CBI has labelled Kejriwal the ‘sutradhaar’ (mastermind) behind the policy that has stirred a major political and legal storm. The Controversy Unfolded The Delhi government
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Ultimate Tourist Attractions in Kerala

With lush landscapes, peaceful backwaters, crystal clear beaches and rich cultural heritage, Kerala is rightly called ‘God’s Own Land’. This State is definitely a dream destination for many of the traveling enthusiasts across the country for its unparalleled natural beauty and equally delighting cultural experience. Best Tourist Attractions in Kerala • Munnar It is a
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